There are over 24 million people in the United States alone who have diabetes. You are surely not alone. The first thing you should do is seek out a competent health professional in your area. A doctor who specializes in diabetes is key. A diabetes educator who is also a registered dietitian is also very important.
The more you know about the disease the more freedom you have with it. So learn all you need to about diabetes. A good place to start is a program accredited by the American Diabetes Association. The ADA website is a great place to start looking for such a place.
Wednesday, June 29, 2011
Tuesday, June 28, 2011
Not sure what to do?
You can never go wrong with regular exercise when it comes to diabetes. Regular exercise has endless benefits such as weight loss, reduction in blood pressure, cholesterol, and stress management.
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